By: DEBORAH AUGUSTIN Edited by: KELSEY CRUZ This coming school year, I will be living off-campus for the duration of my senior year. Off-campus housing means lots of ragers (just kidding, Mr. Landlord!) and no school meal plan. This means I will either bring my own lunches and snacks to campus or pay for the […]

By: ROXANNA COLDIRON Edited by: KELSEY CRUZ Fresh vegetables make my mouth water. I love the taste of homegrown tomatoes and green peppers, but I live in the city and have never gardened before. What’s a girl to do? Well, luckily for Get Fit Get Life readers, I found a few experts to help us […]

By: DEBORAH AUGUSTIN Edited by: KELSEY CRUZ How many times last weekend did you eat something “bad”? Or maybe you were “good” about your diet on Saturday? Without much context, I’m sure that you have an idea of what I mean. As you think about your weekend’s meals, you’re mentally listing the various desserts you […]

By: ROXANNA COLDIRON Edited by: KELSEY CRUZ If you were anything like me as a child, you pushed your vegetables around your dinner plate. In fact, I used to spread them around so it often looked like I ate more than I did. However, as I grew older and started becoming more cautious of my […]

I hope everyone had an amazing Fourth of July. Happy birthday America (and a special thanks to all the men and women who serve our country). As I’m sure everyone knows, the holidays tend to be tough on the waistline, but it is possible to indulge without struggling to button your pants the next week. […]