By: ERIN FOTHERGILL Edited By: ARYA ROERIG It’s safe to say that the dog days of summer are the most popular time to visit theme parks, water parks, and state fairs.  Many people travel hundreds of miles to visit these parks for a day of thrilling fun and a lifetime of memories.  This year that […]

By: ERIN FOTHERGILL Edited By: ARYA ROERIG It is three o’clock in the afternoon and your stomach is starting to rumble.  You take a look around and just happen to be right by your favorite coffee house.  You step inside just to see if anything calls your name and you are immediately drawn in; the […]

By: ERIN FOTHERGILL Edited By: ARYA ROERIG It’s that time of year again: summertime. Fresh, colorful produce is everywhere.  This also means it’s the perfect season to get a hefty dose of antioxidants in your diet.  Recently the media has been disclosing the power of these amazing particles on your health.  In order to fully […]

By: ERIN FOTHERGILL Edited by: ARYA ROERIG Have you ever found yourself dragging during the middle of the afternoon and just not feeling like yourself? While you may blame it on missing your daily caffeine fix or eating something that didn’t agree with you, the most likely cause is a problem with your sleep habits. […]

By: ERIN FOTHERGILL Edited By: ARYA ROERIG New diet and health crazes are a common occurrence these days.  One of the latest trends to enter the market within the past five years is Greek yogurt.  Referred to by the Greeks as “στραγγιστό γιαούρτι” or “strained yogurt,” this thickened yogurt has been a staple of the […]