By: REBEKA LAMPE Edited By: ARYA ROERIG Take a minute to imagine your favorite dessert or snack being placed in front of you. Is it a batch of homemade chocolate chip cookies coming out of the oven? Or maybe it’s your grandma’s apple pie? Or, for those of who prefer salty versus sweet, it’s a […]

By: REBEKA LAMPE Edited By: ARYA ROERIG We all have habits in our daily lives, good and bad, that we may not be aware of. Sometimes we float through our days without realizing that our own personal mundane and routine habits can sometimes be considered rude, or even downright inappropriate. And these habits don’t magically […]

By: REBEKA LAMPE Edited by: ARYA ROERIG Pass the Chicken Soup because the long days of nose dripping, head pounding misery have arrived. You’ve caught a cold. You’re reluctant to sacrifice your workout at the gym but the idea of running a treadmill is making you dizzy. Should you head to a workout or spend […]

By: JOY MIHANNI Edited By: ARYA ROERIG If you’ve done any diet research in the past few years you may find yourself wondering what the real dea is about carbs. Some diets vilify them while others claim they are intricate. There is so much conflicting information about carbs in the health industry that people just don’t know what to […]

By: JOY MIHANNI Edited By: ARYA ROERIG We all want bright, healthy looking eyes but slathering on more chemical laden creams feels like doing more harm than good. But did you know that there are natural ways to protect skin around eyes? Taking good care of this sensitive area can brighten your face right up. […]